Ready for a new training opportunity?
We will be offering 6 two-hour sessions of conditioning as well as volleyball training during the month of December.
***There will be strenuous activity involved. Please do not attend if you have an injury or health issue.
***While all age groups and skill levels are welcome, there may be drills in which young or inexperienced players are removed from the court for safety precautions.
THIS IS IN NO WAY ASSOCIATED WITH USAV VOLLEYBALL.
PLEASE FILL OUT A HOLD HARMLESS AGREEMENT PRIOR TO THE FIRST SESSION YOU ATTEND.
- 6:30-8:30 @ Grace Pointe Church (6825 Pines Road Shreveport, LA 71129)
- Tuesdays and Thursdays from Dec 1st- 17th
- The first hour will be dedicated to circuit training and improving your overall fitness
- The second hour will be volleyball specific training
- Sign up for 1 to 6 sessions based on YOUR availability
- Use the last form to sign up for EVERY SESSION
- Sign up by the day before to reserve your spot. 20 girls max
- Day-of participants will be accepted provided there are spots available
- $5 per session!!! You can pay at the door.
***There will be strenuous activity involved. Please do not attend if you have an injury or health issue.
***While all age groups and skill levels are welcome, there may be drills in which young or inexperienced players are removed from the court for safety precautions.
THIS IS IN NO WAY ASSOCIATED WITH USAV VOLLEYBALL.
PLEASE FILL OUT A HOLD HARMLESS AGREEMENT PRIOR TO THE FIRST SESSION YOU ATTEND.